About the Gym
At DL Fitness, you receive exceptional value for your money! Our gym offers flexible membership options, a plethora of machines and free weights, and round-the-clock access. But that’s just the beginning. What sets us apart is the added value that enhances your gym experience. Imagine forging new friendships, dedicating more time to yourself, engaging with our approachable staff, and enjoying a workout environment free from judgement. It’s all part of the DL Fitness experience, making us a top choice for powerlifters and fitness enthusiasts in the UK.
What’s the Gym floor like?
DL Fitness is a premier, independent fitness haven. Spanning over 3,500 square feet, our facility is crafted by seasoned professionals to meet our exacting standards. We provide a welcoming environment catering to a diverse range of fitness interests, including fitness and cardio zones, functional movement areas, bodybuilding, aesthetics, powerlifting, and Olympic lifting. Our facility is complemented by a team of approachable personal trainers and specialist coaches, ensuring an all-encompassing fitness experience.
Below is a few bits of equipment we have available.
- Competition Powerlifting Benches
- MonoLifts
- Power Racks
- Multiple Flat Benches
- Free Weights
- Cardio Machines
- Posing Room
Opening Hours
At DL Fitness, we understand that your schedule is as unique as your fitness journey. That’s why we’re thrilled to offer 24-hour gym access to our members, ensuring that you can work out on your terms, whenever inspiration strikes.
Embrace the Freedom of Flexibility: No more racing against the clock or rearranging your day to fit in a workout. Our doors are open day and night, so whether you’re an early bird or a night owl, your fitness routine is always in sync with your lifestyle.
Tranquil or Energetic Atmosphere: Experience the serene calm of a late-night session or the vibrant energy of peak hours. Our 24-hour accessibility allows you to choose the gym atmosphere that best suits your mood and motivation.
Join DL Fitness today and discover the convenience, flexibility, and freedom of 24-hour gym access. Your fitness journey, on your schedule – that’s our promise to you!
- Open 24 Hours for Members
- 08:00-2100 Mon- Fri for non-Members
- 08:00 – 16:00 Saturday
- 09:00 – 15:00 Sunday
JOIN TODAY!
SINGLE SESSION £5.00
DIRECT DEBIT £26.00 (12 MONTH MIN.)
SINGLE MONTH CASH £30.00
Get into Shape, now!
BMI Calculator
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Increase Energy Levels
Regular gym workouts boost endorphins, improve cardiovascular health, and enhance sleep quality, leading to increased overall energy levels and improved daily performance.
Reduce Risk of Chronic Diseases
Regular exercise lowers the risk of chronic diseases like heart disease, diabetes, and hypertension, by improving heart health, blood sugar levels, and overall body function.
Delay Signs of Ageing
Regular exercise promotes healthy skin, strengthens muscles, and improves cognitive function, effectively delaying the visible and physiological signs of aging.
Relax & Sleep Better
Exercise aids relaxation and enhances sleep quality by reducing stress, balancing hormones, and promoting a deeper, more restorative night’s sleep.
Trained by the Best!
DL's Personal Trainers
Dayle Longford
Gym Owner - PT
Danny Jones
Personal Trainer
